Regular visitors know that last March I stepped on a patch of black ice on our front stairs and went for a wee flight, breaking and dislocating my right ankle, and for bonus points damaging a ligament. This left me with 14 screws Humpty-Dumptying my… Read More
Now that I can put weight on my right leg and can actually walk again, increased exercises have been introduced at physiotherapy. I was on the stationary bicycle this morning, as well as on a wobble-board. As well I started doing half-squats against a wall.… Read More
I had my first physio session yesterday, and I’ll be going twice each week for the next few weeks. I think as important as these sessions are the exercises I have to do at home. I left the first session thinking this is easy-peasy. I… Read More
27th Street 