One year ago this morning, I put on my boots and coat, grabbed my lunch bag and my laptop and headed out the door for work. I didn’t get very far though. I took on step onto the invisible “black ice” on our steps and… Read More
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All posts tagged “Health”
Ankle Update
Regular readers know that I took a spill, broke and badly dislocated my right ankle back in March. Today I saw my surgeon who looked at the new x-ray, and told me everything has healed up just as it should (YAY!!!!), so I don’t need… Read More
Amped up physio
Now that I can put weight on my right leg and can actually walk again, increased exercises have been introduced at physiotherapy. I was on the stationary bicycle this morning, as well as on a wobble-board. As well I started doing half-squats against a wall.… Read More
Physiotherapy
I had my first physio session yesterday, and I’ll be going twice each week for the next few weeks. I think as important as these sessions are the exercises I have to do at home. I left the first session thinking this is easy-peasy. I… Read More
Arrrrgggghhhh!
I’ve got a cold. Don’t worry though, gentle readers. I’ll try not to be grumpy about it.
Down
I guess I knew it was coming – low energy much of the week, a tingling in my throat yesterday afternoon, getting worse all evening. This morning I woke up in a haze, headachey, sore throat, and a bit of an ear infection as a… Read More
On the Train
A while ago, I decided to try to lose a pile of weight from my more than ample bulk. I figured it could only help my bad knee and in general help me maintain some of the good health I’ve been fortunate enough to enjoy.… Read More
27th Street 